Formats Offered
Jazzercise
The original dance exercise phenomenon! Each 60-minute workout blends dance and muscle toning movements choreographed to today's hottest music, including Top 40, jazz, country, funk, and classics. Our instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm up, 30-minute aerobic workout, muscle toning and strengthening segment with weights, and a stretch finale.
Jazzercise Body Sculpting
Sculpted arms, a strong core, tight glutes, and firm legs are the focus of this challenging 40-50-minute muscle toning workout that features a creative combination of strength training movements and stretching.
Jazzercise Cardio Quick
Pressed for time? Fitness is a snap with this 35-minute class devoted solely to Jazzercise aerobics. Cardio Quick provides great calorie-burning results for the tightest of schedules.
Jazzercise Circuit Training
Featuring a proven combination of aerobic exercise and strength training with weights, resistance tubes, and balls, this Jazzercise workout covers all the fitness bases as you cross train your way to a fit and fabulous look.
Jazzercise Step
Jazzercise's trademark choreography is specially adapted to create an original step aerobic class that's anything but routine. The low-impact, high intensity workout is a great way to add variety to your personal fitness program.